Self defence techniques to learn - Usu 🙇‍♂️🥋

Self defence techniques to learn.
This video 📷 clip contains 4 part showing how to defend against someone grabbing mainly.

Selected from the web searching for training and development.

Practicing Karate (shotokan) this video fits very well with our training philosophy - I believe (ylli sensei) anyway.

I think this is very well demonstrated by the original owners.

NOTE.
This video is NOT MEDE in any way for any sort of profit. And we would like to thank the original owner. It is simply created for training and development for anyone who likes to enhanced their training. In case of concerns from original owners will be taken down. Usu 🙇‍♂️🥋 Ylli Sensei

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https://www.mykarateclub.co.uk